Susan Jackson
Welcome Fall🍂
It’s A New Season: A New Perspective It's a new season, it's a new day, fresh ideas, and fresh goals are set coming my way! Questions:...
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Gary Olive
- Oct 17, 2021
- 1 min
FALL EQUINOX
Ah, Fall. This is my favorite time of the year! So as we enter this beautiful time of year, I wanted to take a few moments to consider...
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Susan Jackson
- Oct 17, 2021
- 1 min
Who Says You Can’t Wear White After Labor Day?
It’s been an old dress etiquette cliche, "You should not wear white after Labor Day". But why did they (whoever they are), implement this...
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Susan Jackson
- Oct 17, 2021
- 1 min
Don’t Resist the Resistance In Your Workout!
How do you implement a well-rounded workout consisting of cardio, strength, and resistance? Yes, for all three workouts! For toning and...
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Susan Jackson
- Oct 17, 2021
- 1 min
It’s Tea Time!
Now that it’s the Fall Season, it’s time to spill the tea. Let’s spill the tea in more ways than one! (Get it!) No offense to the coffee...
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Susan Jackson
- Oct 17, 2021
- 1 min
Are You In Tune To You?
Taking care of yourself can be a task to implement in our schedules. Honestly, the narrative needs to change as for why there is no time...
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Susan Jackson
- Aug 1, 2021
- 1 min
DoV's Fitness
When I workout at the track to walk or jog, it is very important that I have gym shoes to accommodate my legs and my feet. As we all...
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Susan Jackson
- Aug 1, 2021
- 1 min
DoV Salutes The Fourth of July
Our African American Women Olympians 2021 Let's CELEBRATE! Never in Olympic History have an all Black women athlete been positioned to...
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Susan Jackson
- Aug 1, 2021
- 1 min
Ready! Reset! Go!
Let’s admit we all have been feeling anxious about returning to our new normal. Whether going back to work, school, or even church there may
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Susan Jackson
- Jun 22, 2021
- 1 min
Raising an African American Boy to Manhood
In our society today, there are many challenges in raising a black boy child. Every child, no matter a girl or boy deserves to be raised...
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Susan Jackson
- Jun 22, 2021
- 1 min
What’s Your Home Gym Equipment?
As the gyms closed during the Covid-19 Pandemic, a section in homes became our own personal gym space. As we scrambled to stay fit, gym...
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Susan Jackson
- Jun 22, 2021
- 2 min
Juneteenth A CELEBRATION of Freedom and Embracing Black Heritage Culture
Juneteenth A CELEBRATION of Freedom and Embracing Black Heritage Culture I can hear the last words of Dr. King's “I Have A Dream” Speech,...
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Susan Jackson
- Jun 22, 2021
- 1 min
The Power of Saying “NO”
In my early twenties, I struggled with trying to please people. When I was asked for a favor from someone or attended an event I really...
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Susan Jackson
- Jun 22, 2021
- 2 min
Will The Real Man Stand?
Many years ago I pondered this question: Will the Real Man Stand? Wondering what are the characteristics and values of a man. Although a...
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Susan Jackson
- May 20, 2021
- 1 min
Why I am Enjoying My Peloton Subscription?
When the Covid-19 Pandemic blindsided my gym workouts, I was able to find refuge in my Peloton subscription. When the Pandemic surfaced...
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Susan Jackson
- May 20, 2021
- 1 min
Like Mother, Like Daughter: When We Can’t Agree to Disagree?
One of the most beautiful relationships is between a mother and a daughter. Most women dream to have a daughter to be their prodigy. The...
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Susan Jackson
- May 20, 2021
- 1 min
Through the Lens of My Mother’s Eyes
I see my mother’s eyes thinking deep thoughts with her mind chasing that memory of the past. I hear my mother’s voice quoting scriptures....
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Susan Jackson
- Apr 5, 2021
- 2 min
To Return or Not to Return?: Why Teachers are Quitting Education
After a year of uncertainty in 2020’s Covid-19 Pandemic, the new wave of virtual teaching, and the new Covid-19 Traditional Classroom...
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Susan Jackson
- Mar 10, 2021
- 1 min
The Legend of the Women Pocket
Did you know back in the day and I mean way back... women were not allowed to have pockets on their clothing? According to the article...
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Susan Jackson
- Mar 9, 2021
- 1 min
SPRING IS HERE! THE SEASON OF CHANGE!
Spring is here and as a new season of change is in the air, it’s time to put OUT THE OLD AND BRING IN THE NEW! Spring is the season where...
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