Are You In Tune To You?
Taking care of yourself can be a task to implement in our schedules. Honestly, the narrative needs to change as for why there is no time for self-care.
Whether family, school, work, or other various tasks keep us from being proactive then, there should be a readjustment and evaluate why we are allowing ourselves to be at the bottom of the totem pole. It’s time to turn the totem pole from the bottom to the top!