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    FALL EQUINOX
    Gary Olive
    • Oct 17, 2021
    • 1 min

    FALL EQUINOX

    Ah, Fall. This is my favorite time of the year! So as we enter this beautiful time of year, I wanted to take a few moments to consider...
    0 views0 comments
    It’s Tea Time!
    Susan Jackson
    • Oct 17, 2021
    • 1 min

    It’s Tea Time!

    Now that it’s the Fall Season, it’s time to spill the tea. Let’s spill the tea in more ways than one! (Get it!) No offense to the coffee...
    0 views0 comments
    Are You In Tune To You?
    Susan Jackson
    • Oct 17, 2021
    • 1 min

    Are You In Tune To You?

    Taking care of yourself can be a task to implement in our schedules. Honestly, the narrative needs to change as for why there is no time...
    4 views0 comments
    DoV's Fitness
    Susan Jackson
    • Aug 1, 2021
    • 1 min

    DoV's Fitness

    When I workout at the track to walk or jog, it is very important that I have gym shoes to accommodate my legs and my feet. As we all...
    1 view0 comments
    Ready! Reset! Go!
    Susan Jackson
    • Aug 1, 2021
    • 1 min

    Ready! Reset! Go!

    Let’s admit we all have been feeling anxious about returning to our new normal. Whether going back to work, school, or even church there may
    0 views0 comments
    Raising an African American Boy to Manhood
    Susan Jackson
    • Jun 22, 2021
    • 1 min

    Raising an African American Boy to Manhood

    In our society today, there are many challenges in raising a black boy child. Every child, no matter a girl or boy deserves to be raised...
    1 view0 comments
    What’s Your Home Gym Equipment?
    Susan Jackson
    • Jun 22, 2021
    • 1 min

    What’s Your Home Gym Equipment?

    As the gyms closed during the Covid-19 Pandemic, a section in homes became our own personal gym space. As we scrambled to stay fit, gym...
    0 views0 comments
    Juneteenth A CELEBRATION of Freedom and Embracing Black Heritage Culture
    Susan Jackson
    • Jun 22, 2021
    • 2 min

    Juneteenth A CELEBRATION of Freedom and Embracing Black Heritage Culture

    Juneteenth A CELEBRATION of Freedom and Embracing Black Heritage Culture I can hear the last words of Dr. King's “I Have A Dream” Speech,...
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    The Power of Saying “NO”
    Susan Jackson
    • Jun 22, 2021
    • 1 min

    The Power of Saying “NO”

    In my early twenties, I struggled with trying to please people. When I was asked for a favor from someone or attended an event I really...
    0 views0 comments
    Will The Real Man Stand?
    Susan Jackson
    • Jun 22, 2021
    • 2 min

    Will The Real Man Stand?

    Many years ago I pondered this question: Will the Real Man Stand? Wondering what are the characteristics and values of a man. Although a...
    0 views0 comments
    Why I am Enjoying My Peloton Subscription?
    Susan Jackson
    • May 20, 2021
    • 1 min

    Why I am Enjoying My Peloton Subscription?

    When the Covid-19 Pandemic blindsided my gym workouts, I was able to find refuge in my Peloton subscription. When the Pandemic surfaced...
    1 view0 comments

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