Welcome Fall🍂
It’s A New Season: A New Perspective It's a new season, it's a new day, fresh ideas, and fresh goals are set coming my way! Questions:...
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Susan Jackson
Oct 17, 20211 min read
Are You In Tune To You?
Taking care of yourself can be a task to implement in our schedules. Honestly, the narrative needs to change as for why there is no time...
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Susan Jackson
Aug 1, 20211 min read
DoV's Fitness
When I workout at the track to walk or jog, it is very important that I have gym shoes to accommodate my legs and my feet. As we all...
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Susan Jackson
Aug 1, 20211 min read
Ready! Reset! Go!
Let’s admit we all have been feeling anxious about returning to our new normal. Whether going back to work, school, or even church there may
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Susan Jackson
Jun 22, 20211 min read
Raising an African American Boy to Manhood
In our society today, there are many challenges in raising a black boy child. Every child, no matter a girl or boy deserves to be raised...
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Susan Jackson
Jun 22, 20211 min read
What’s Your Home Gym Equipment?
As the gyms closed during the Covid-19 Pandemic, a section in homes became our own personal gym space. As we scrambled to stay fit, gym...
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Susan Jackson
Jun 22, 20212 min read
Juneteenth A CELEBRATION of Freedom and Embracing Black Heritage Culture
Juneteenth A CELEBRATION of Freedom and Embracing Black Heritage Culture I can hear the last words of Dr. King's “I Have A Dream” Speech,...
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Susan Jackson
Jun 22, 20211 min read
The Power of Saying “NO”
In my early twenties, I struggled with trying to please people. When I was asked for a favor from someone or attended an event I really...
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Susan Jackson
Jun 22, 20212 min read
Will The Real Man Stand?
Many years ago I pondered this question: Will the Real Man Stand? Wondering what are the characteristics and values of a man. Although a...
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Susan Jackson
May 20, 20211 min read
Why I am Enjoying My Peloton Subscription?
When the Covid-19 Pandemic blindsided my gym workouts, I was able to find refuge in my Peloton subscription. When the Pandemic surfaced...
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