Susan Jackson
Welcome Fall🍂
It’s A New Season: A New Perspective It's a new season, it's a new day, fresh ideas, and fresh goals are set coming my way! Questions:...
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Susan Jackson
- Oct 17, 2021
- 1 min
Are You In Tune To You?
Taking care of yourself can be a task to implement in our schedules. Honestly, the narrative needs to change as for why there is no time...
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Susan Jackson
- Aug 1, 2021
- 1 min
DoV's Fitness
When I workout at the track to walk or jog, it is very important that I have gym shoes to accommodate my legs and my feet. As we all...
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Susan Jackson
- Aug 1, 2021
- 1 min
Ready! Reset! Go!
Let’s admit we all have been feeling anxious about returning to our new normal. Whether going back to work, school, or even church there may
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Susan Jackson
- Jun 22, 2021
- 1 min
Raising an African American Boy to Manhood
In our society today, there are many challenges in raising a black boy child. Every child, no matter a girl or boy deserves to be raised...
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Susan Jackson
- Jun 22, 2021
- 1 min
What’s Your Home Gym Equipment?
As the gyms closed during the Covid-19 Pandemic, a section in homes became our own personal gym space. As we scrambled to stay fit, gym...
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Susan Jackson
- Jun 22, 2021
- 2 min
Juneteenth A CELEBRATION of Freedom and Embracing Black Heritage Culture
Juneteenth A CELEBRATION of Freedom and Embracing Black Heritage Culture I can hear the last words of Dr. King's “I Have A Dream” Speech,...
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Susan Jackson
- Jun 22, 2021
- 1 min
The Power of Saying “NO”
In my early twenties, I struggled with trying to please people. When I was asked for a favor from someone or attended an event I really...
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Susan Jackson
- Jun 22, 2021
- 2 min
Will The Real Man Stand?
Many years ago I pondered this question: Will the Real Man Stand? Wondering what are the characteristics and values of a man. Although a...
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Susan Jackson
- May 20, 2021
- 1 min
Why I am Enjoying My Peloton Subscription?
When the Covid-19 Pandemic blindsided my gym workouts, I was able to find refuge in my Peloton subscription. When the Pandemic surfaced...
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